Jamie Oliver is all about feeling good about everything and his bringing that spice of life to ‘YOU-app’, basically this app is all about you…feeling good! Sounds great right?!

 

So Jamie and other experts have put together something that highlight how ‘micro-movements’ can lead to big things and these include all of the following:

  • Mindfulness
  • Movement
  • Love
  • And of course, Food!

 

Looking to find a community with like-minded spirits and help improve your day-to-day well being then get involved with this FREE Health App!

 

Receive a daily dose of ‘micro-actions’ to help you live happier and healthier and with each action you can include a picture. All of these cover the above 4 categories included above.

 

There is even a selection of playlists you can choose from to help you keep on track or simply go with the flow. But if you’re looking to be inspired now or ever, then this little slice of heaven may be the app that puts a smile on your face first thing in the morning.

 

Click the ‘Play Now’ button above to find out how you download the YOU-app onto your phone.

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